2009年11月29日星期日
Fall Tick List
After reading The Self-Coached Climber I constructed a pyramid and listed 50 routes I wanted to tick in Yangshuo this fall season on increasingly harder routes. My hardest grade climbed at that time was an 11c so my new pyramid had eight 11a’s at the bottom, then four 11b’s and two 11c’s before an 11d (7a). I started at the bottom and by the time I was attempting the c’s and d, I felt fit and ready. I got them all in 2 or 3 attempts. It is a great system to get me climbing closer to my potential while not spending too much time flailing on stuff that is just too hard for me right now.
Now I’ve constructed my next pyramid with a 12a at the top and I’m climbing more 11b’s, 11c’s and 11d’s to get ready for the top. I want to complete this one before I leave Yangshuo for the winter; this gives me another 3 weeks at most. Should not be a problem if my progress continues apace.
I did jump on the Todd Skinner 12b at Banyan tree on TR the day before yesterday and got a good taste of just what it means to be a fit 5.12 climber. I gave it three burns and was wiped out by the end of the day and still feeling sore the next. I did make it out to Wine Bottle late yesterday for some easy routes and one go on the 5.11c Great Wall route. After the 12b, it felt relatively simple and I’m confident I can send it first try, probably tomorrow morning. Then I’ll do the other 5.11c at the crag before going after five more 5.11b’s. Filling inn the bottom of the pyramid will get me prepared for two more 5.11d’s before I step into the realm of 5.12. Good stuff for an old guy!
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